Kickboxing is a combination of traditional Martial Arts skills interlaced with more flexible modern training concepts producing a broad spectrum of eclectic freestyle systems that are now taught in their own right.

Originally pioneered in the USA during the 1970's, Kickboxing has become a global phenominon spawning a wide range of Modern Martial Arts and fitness programmes that have captured the public's imagination.

Many Martial Arts clubs and associations now have specific sections and additional affiliation to accomodate the huge surge in the popularity and development of Kickboxing.

Our Junior Kickboxing classes are particularly popular as they help to improve children's confidence, teach them self-discipline, self-confidence and also develop leadership skills.

Our adult sessions offer a robust programme of Martial Arts and fitness alongside the traditional sport and self-defence techniques that form part of our syllabus.

There has never been a better time to enrol in a Kickboxing programme. Call us today to book your FREE introductory Class.Tel: 07598505299

Kickboxing

Our Kickboxing programme offers one of the hottest and most exciting ways to get fit and learn modern martial arts concepts in a friendly and enjoyable atmosphere and is easily suited to men, women and children of all ages and abilities.

Build Confidence

Whist providing a fantastic method to workout, the emphasis in our classes remains on the practical aspects of martial arts skills and drills to provide you with a platform for building your confidence and equipping you with real combat techniques. Combining kicks, blocks, punches and strikes our enhanced syllabus provides an opportunity for everyone to develop and progress through a structured rank system that denotes levels of proficiency and grade.

Get in Shape Now!

If you want to GET IN SHAPE - LOSE WEIGHT - TONE MUSCLES - IMPROVE FLEXIBILITY then our Kickboxing programme will definitely help you achieve your goals. Unlike a lot of recreational sports, one of the primary features of Kickboxing is that it will get you in shape!

Our Kickboxing classes offer a great cardiovascular workout, helps to improve your endurance and stamina and incorporates a range of resistance training against Punch and kick bags, so get ready to get in shape and call us today to arrange your FREE instroductory class.

JOIN TODAY - CALL US NOW!